Fort Walton Beach, Florida

Move Better.
Feel Better.
Live Better.

One-on-one, personalized physical therapy and performance training built entirely around you. Your goals. Your schedule. Your life.

1:1

Every Session

5+

Years Experience

0

Double Bookings

Dr. Kostello performing cupping therapy
No double bookings, ever
At-home and telehealth visits available
Superbills provided for insurance reimbursement
(850) 378-2317

Private Practice.
Personal Care.

We are a private practice physical therapy clinic offering cash-based services designed to provide high-quality, individualized care without the limitations of insurance.

As the sole owner and sole physical therapist, every patient receives direct, one-on-one care from start to finish. No assistants, no overlapping appointments, no rushed sessions. Here, you are not a number. You are the focus.

Meet Dr. Kostello Book an Appointment
Dr. Kostello working with a patient

Our Services

Comprehensive care for every stage of recovery and performance.

View Pricing

Physical Therapy and Rehabilitation

  • General physical therapy and pain management
  • Post-surgical and sports injury rehabilitation
  • Spine care, vestibular, and balance training
  • Headache relief and osteoporosis management
  • Return-to-work programs

Manual Therapy

  • Dry needling
  • Cupping therapy
  • Instrument-assisted soft tissue mobilization (IASTM)
  • Kinesio taping and joint mobilizations
  • Blood flow restriction (BFR) training

Performance and Fitness

  • Athletic performance and sport-specific training
  • Running programs and gait analysis
  • Weightlifting and strength programs
  • Postural assessment and movement analysis
  • Personal training (coming soon)

Lifestyle and Wellness

  • Annual wellness screening
  • Ergonomic training (work and home setups)
  • Wellness and nutrition education
  • Telehealth visits
  • At-home visits
Dr. Kostello performing dry needling

Care That Is Truly
Built for You

100% 1-on-1 Every Session

Your therapist is dedicated solely to you. No juggling other patients, no distractions, no assistants.

Goal-Driven Treatment Plans

Each plan is built around your specific condition, lifestyle, and goals, not a generic template.

Flexible Access to Care

In-clinic, at-home, and telehealth visits available to fit your schedule and your life.

Transparent Cash-Based Pricing

Know exactly what you are paying before every session. Custom payment plans available. Superbills provided for insurance reimbursement.

Book Your First Visit

What Our Patients
Are Saying

Read verified reviews from our patients on Google.

Read Our Google Reviews

Ready to Start Your Journey?

Book your first appointment and let us build a plan built entirely around you.

Book an Appointment (850) 378-2317